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Recipes - Dairy free High Fiber Blueberry Muffins Recipe

Recipe Name

Dairy-free High Fiber Blueberry Muffins

 Submitted by Guest
Recipe Description Dairy-free
Quantity 1 Quantity Unit muffin pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupWhole Wheat Pastry Flour, Bobs Red Mill
0.5
cupsrye flakes
1
mediumeggs
1
teaspoonbaking soda
1
teaspoonsalt
1
cupblueberries (frozen)
1
teaspoonStevia, liquid, 30 drops
1
cupSteel Cut Oatmeal (cooked)
Steps
Sequence Step
1Cook oatmeal first. Add to recipe. One bowl, all ingredients, scoop into muffin pan. Add a few blueberries to the top.






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