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Recipes - Southwestern layered bean dip Recipe

Recipe Name

Southwestern layered bean dip

Submitted by

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Recipe Description

Easy, healthy superbowl appetizer

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	5	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



2	cups	Refried beans, canned 16oz can
1	can (15 oz)	black beans, canned, Bush's(drained and rinsed)
4	medium (4-1/8" long)	green onions, chopped
1/2	teaspoon	Spices, ground cumin
1/2	teaspoon	chili powder
1/2	cup	Pico De Gallo
1/2	cup, chopped	Jalapeno peppers, chopped
1	cup, shredded	low fat shredded cheddar cheese
1/2	cup	fat free sour cream
1	medium whole (2-3/5" dia)	Tomatoes chopped
1	whole	avocado, cubed
1 1/2	cups, shredded	romaine lettuce

Steps

Sequence	Step

1	easy superbowl appetizer

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