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Recipes - Almond meal muffins Recipe

Recipe Name

Almond meal muffins

Submitted by

Guest

Recipe Description

From Kathy Abascal's book

Quantity	12	Quantity Unit	muffins	Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



2	cups	Almond Flour
4	large	eggs
1	cup, mashed	bananas
1	cup	pumpkin, canned (1/2 large can)
1/4	cup	olive oil
1	teaspoon	salt
2	teaspoons	baking powder
1	cup	blueberries
1	teaspoon	cinnamon, ground
1/2	teaspoon	cloves, ground
1/4	teaspoon	nutmeg

Steps

Sequence	Step

1	Heat oven to 400 degrees. Lightly beat eggs. Add oil, pumpkin puree, and mashed banana and combine. In a separate bowl, combine almond flour, salt, baking powder, and spices. Add wet ingredients to dry ingredients and mix until combined. Add blueberries. Fill muffin cups to the top and bake for approximately 30 minutes. Muffins will be tender. Cool on wire rack and store covered in the refrigerator.

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