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Recipes - Lettuce Wraps Recipe

Recipe Name

Lettuce Wraps

Submitted by

camilleawright

Recipe Description

Low calorie lettuce wraps, you can use turkey or chicken.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



8	leaf, large	Lettuce, iceberg
1	pound	97% fat free ground turkey breast
1	can (8 oz), solids and liquid	Water chestnuts - canned, chopped
1	cup, pieces or slices	Mushrooms
3	stalks	green onion tops, diced
1	teaspoon	garlic minced
3	teaspoons	fresh ginger, grated
1/3	cup	soy sauce, lite, (shoyu)
1	teaspoon	Asian Chili Sauce
1	teaspoon	toasted sesame oil

Steps

Sequence	Step

1	Spray a nonstick skillet with cooking spray. Heat over medium high heat then brown the meat.
2	Add the chopped mushrooms and cook until soft. Add in the green onion and cook until barely tender, about one minute. Add the chopped water chestnuts.
3	Add the remaining ingredients except for the sesame oil. Stir to combine then let simmer to reduce slightly. Take off heat and drizzle with sesame oil.

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