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Recipes - Magic Rolls adapted from Michael Eades Recipe

Recipe Name

Magic Rolls - adapted from Michael Eades

Submitted by mabever1
Recipe Description Low-Carb Recipe
Quantity 12 Quantity Unit Muffin Pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Amt. Measure Ingredient
cup (8 fl oz)ice cold water
cupvital wheat gluten
cupall-purpose white unbleached flour
largeeggs, white only
Sequence Step
1Preheat overn to 425-degrees F. and have muffin pan ready - spray with No-Calorie Butter Flavored
2Put cold water and butter into heavy saucepan, preferably with rounded bottom over medium heat; stir until butter melts.
3Combine two flours, salt in medium bowl
4Add dry mix ALL AT ONCE to water-butter in saucepan. STIR Vigorously with wooden spoon; dough will become smooth very quickly. Keep stirring until no flour shows. Cook over heat for 10-seconds longer. REMOVE from heat.
5Place saucepan on safe surface / cold stove burner. Stir in EGGS, one at a time - mixing well. Work in the Egg WHITE - dough should hold Soft Peaks, form mounds that do NOT spread if placed on cookie sheet (alternative baking pan). If dough is too STIFF, smaller rolls will result; if too SOFT, gives FLAT rolls on sheet. If using an electric beater - over-beating will develop AIR POCKETS - Flat Beater is preferred.
6Bake the Rolls for 25-28 minutes or until Golden Brown and Delicious, crusty on top. FREEZE promptly if you do not plan to use them on the day they are baked - thaw at room temp or place Frozen Rolls in 350-degree F. oven -- not-preheated -- for 5 minutes ONLY. To toast, split Rolls - LOWEST Temp / Time - toast quickly. Hard, dried rolls can be used to make Breadcrumbs. YUMMY.

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