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Recipes - Southwest Grains Salad

Recipe Name

Southwest Grains Salad

 Submitted by bfliege
Recipe Description A southwest grains salad
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (15 oz)black beans, canned, drained and rinsed
1
can, 15 oz (303 x 406)corn, canned - drained and rinsed
1
can (16 fl oz)tomatoes, canned with green chilies, drained and rinsed
2
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1
cupcouscous, Israeli
3/4
cupsdry, quinoa
3
fruits (2" dia)limes
1/8
cupred wine vinegar
Steps
Sequence Step
1Cook couscous and quinoa per the instructions on the package.
2Dice peppers
3Mix cooked grains, diced peppers, and all remaining ingredients together.
4Serve immediately or refrigerate overnight, then bring to room temperature and serve.






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