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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 3 1/2 | cups | Bob's Red Mill | 3/4 | cup (not packed) | raisins, seedless | 2/3 | cup | sunflower seed kernels, raw | 1/2 | cup | wheat germ | 1/2 | cup | Oat bran, raw | 3 | tablespoons | flax seeds | 1 | teaspoon | salt | 1 | tablespoon | cinnamon, ground | 1 | cup | coconut flakes, unsweetened | 1 | cup whole kernels | almonds sliced | 1 1/2 | cups | smooth peanut butter | 1 | cup | honey | 5 | tablespoons | butter, melted | 1 | cup | semisweet chocolate baking bits |
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Steps
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Sequence
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Step
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| | 1 | add first 11 ingredients into a food processor one at a time. then put in a bowl and add remaining ingredients(except choc) mix well. press firmly into a 9x13 pan bake for 15 mins then sprinkle w/ choc chips and return to oven for 2 mins. spread over bar. cut and refrigerate |
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