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Recipes - pan seared pork chops Recipe

Recipe Name

pan seared pork chops

Submitted by

Guest

Recipe Description

easy simple inexpensive but concerned about the actual healthiness of it

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	12	Ready In (minutes)	17

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Ingredients
Amt.	Measure	Ingredient



2	servings	Pork loin Chops, Fresh boneless
1/2	teaspoons	sea salt or kosher salt (medium to fine grain)
1/4	teaspoon	black pepper, ground
1/2	teaspoon	rosemary, sprigs, fresh, chopped
1	teaspoon	olive oil

Steps

Sequence	Step

1	season the pork chops with the dry ingredients.
2	drizzle the pork chops with olive oil
3	heat skillet or saute pan over high heat.
4	add pork chops and reduce heat. cook for 5-6 minutes per side.

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