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Recipes - egg muffins Recipe

Recipe Name

egg muffins

 Submitted by aschmidt026
Recipe Description healthy egg option
Quantity 1 Quantity Unit 24 Servings  
Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
packages (10 oz)Spinach, raw
4
peppersJalapeno pepper, finely diced
7
largemushrooms, chopped
2
cupsAsparagus
10
stalksgreen onion tops, diced
1
mediumzucchini
1
1/2
cupsfrozen shredded hash brown potatoes, thawed
4
cups1 1/2 cartons Egg Beaters
2
1/8
cupsegg whites made by Egg Beaters
1
1/8
slices (6 per 6-oz pkg.)canadian bacon
Steps
Sequence Step
1mix all together cook at 350 45 mins
2cook 45 mins at 350






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