|
Ingredients
|
|---|
|
Amt.
|
Measure
|
Ingredient
| | | | 3/4 | teaspoon | allspice, ground | 1 | pound | ground chicken | 3 | cups, diced | celery,chopped | 1 | can (16 fl oz) | canned whole tomatoes, no salt added | 2 | cups | beans | 1 1/2 | cups, chopped | Onion, chopped | 1 | cup | chicken broth, fat free, low sodium | 3 | clove | garlic minced | 4 | teaspoons | chili powder | 1 1/2 | teaspoons | Spices, ground cumin | 3/4 | teaspoon | cinnamon, ground | 1/2 | teaspoon | black pepper | 1 | can, 15 oz (303 x 406) | whole kernal corn, drained | 1/2 | cup, sliced | Peppers, sweet, red, raw, chopped |
| |
Steps
|
|---|
|
Sequence
|
Step
|
|---|
| | 1 | Spray nonstick skillet with nonstick cooking spray; heat over high heat until hot. Add chicken; cook until browned breaking into pieceds with wooden spoon. | | 2 | Combine chicken, celery, tomatoes, beans, onions, broth, garlic, chili powder, cumin, allspice, cinnamon and pepper in slow cooker. | | 3 | Cover; cook 5 1/2 to 6 hours on low or until chicken is no longer pink and celery is tender. |
|
