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Recipes - Beef Nachos

Recipe Name

Beef Nachos

 Submitted by dianneusry
Recipe Description Weight Watchers 3 points
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
7
ouncesBaked tortilla chips
6
ouncesbeef, ground, 95% lean / 5% fat, raw
1/2
teaspoonoregano
1/2
teaspoonsalt
3/4
cuptomatoes, canned with green chilies
2/3
cupblack beans, canned, Bush's
1/2
cup, shreddedlow fat shredded cheddar cheese
1/2
cup, choppedgreen onions
2
peppersJalapeno pepper, finely diced
Steps
Sequence Step
1preheat broiler to high. arrange tortilla chips on nonstick baking sheet in single layer close together
2coat large nonstick skillet w cooking spray. heat over med heat. add beef and cook until browned, breaking up meat as it cooks, about 3-4 mins.
3season w oregano and salt. stir in tomatoes and beans (mash beans before adding).
4cook until heated through, storring occasionally, about 3-5 mins.
5spoon beef mixture over chips. sprinkle w cheese.
6broil until cheese melts, about 30 seconds to 1 min.
7remove fr broiler, sprinkle w scallions and jalapenos. approx 4 nachos per serving






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