Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Jessicas Oatmeal

Recipe Name

Jessica's Oatmeal

Submitted by

mars913

Recipe Description

Oats with a taste of brown sugar.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	0	Cook Time (minutes)	5	Ready In (minutes)	5

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 3/4	cup (8 fl oz)	water
1	cup	oatmeal
2	tablespoon	brown sugar
2	tablespoon	Light Smart Balance Buttery Spread (Softened)light
1	tablespoon	skim milk

Steps

Sequence	Step

1	Boil water
2	Add oats and return to boil
3	Reduce temp to low-med
4	Cover and cook for 5 minutes
5	Add Smart Balance, Brown Sugar, and Skim Milk
6	If desired add your favorite fruit or nuts as a topping (you will need to add those calories separately).

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact