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Recipes - Gluten free tortilla Recipe

Recipe Name

Gluten free tortilla

Submitted by geolor
Recipe Description Got this elsewhere and I just want to know the calories
Quantity 23 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsrice flour
1/2
cupChickpea flour (besan)
16
tablespoonspotato starch
1
cupTapioca flour
2
teaspoonsxanthan gum
2
teaspoonsbaking powder, Gluten free
2
teaspoonssalt
1/2
cupolive oil
1
cup (8 fl oz)very hot water
Steps
Sequence Step
1Mix all the dry ingredients.
2Add olive oil, mix to a crumble.
3Add water slowly..you may need more. YOu want the dough dry but able to form a ball so you can roll it out.
4Measure into 40g balls, roll out, fry in pan (no oil needed). ONce it bubbles flip, cook a few more seconds, remove from heat.






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