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Recipes - Emealz tropical chicken Recipe

Recipe Name

Emealz tropical chicken

Submitted by

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Recipe Description

Chicken breast topped with cantaloupe and strawberry salsa, served with rice pilaf.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	15	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



1	pound, raw	4 boneless chicken breast
1	melon, medium (about 5" dia)	cantaloupe
2	cups, sliced	strawberries
0.5	cups	cilantro, fresh, chopped
2	tablespoons	Lime juice, raw - or 1 TBSP
1.5	tablespoons	honey
2	cups	rice
3	tablespoons	Margarine, regular, stick
1/4	cup, chopped	chopped red onion

Steps

Sequence	Step

1	From Emealz ... Preheat skillet with margarine on med heat. Season chicken, cook 4 minutes.add onions and cook 4more minutes.
2	Combine all salsa ingredients and chill until ready to serve.
3	Prepare rice according to box.

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