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Recipes - Healthy Delicious Granola

Recipe Name

Healthy Delicious Granola

Submitted by

nolankr

Recipe Description

This is a high fiber, recipe with healthy fats all the nutrients and antioxidants found in nuts, cranberries, raisons and grain products.

Quantity	17	Quantity Unit	1/2 cup servings	Servings
Prep Time (minutes)	10	Cook Time (minutes)	25	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



4	cups	oatmeal
1/2	cups	Oat bran, raw
1/2	cup	wheat germ
1/3	cup	flax seeds
1/2	cup	coconut flakes, unsweetened
1/4	cup	sunflower seed kernels, raw
1/2	cup whole kernels	Nuts, almonds slivers
1/2	cup whole kernels	finely chopped walnuts
1/2	teaspoon	salt, kosher
1/2	cup	maple syrup
2	tablespoons	canola oil
1/2	cup	cranberries, dried, sweetened
1/2	cup, packed	raisins or other dried fruits

Steps

Sequence	Step

1	Preheat oven to bake at 350 degrees F.
3	Bake for 25 to 30 minutes until golden crisp. Stir once half way through baking.
4	Removed from oven and stir in fruit, then let cool.

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