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Recipes - Healthy Delicious Granola Recipe

Recipe Name

Healthy Delicious Granola

Submitted by nolankr
Recipe Description This is a high fiber, recipe with healthy fats all the nutrients and antioxidants found in nuts, cranberries, raisons and grain products.
Quantity 17 Quantity Unit 1/2 cup servings Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupsoatmeal
1/2
cupsOat bran, raw
1/2
cupwheat germ
1/3
cupflax seeds
1/2
cupcoconut flakes, unsweetened
1/4
cupsunflower seed kernels, raw
1/2
cup whole kernelsNuts, almonds slivers
1/2
cup whole kernelsfinely chopped walnuts
1/2
teaspoonsalt, kosher
1/2
cupmaple syrup
2
tablespoonscanola oil
1/2
cupcranberries, dried, sweetened
1/2
cup, packedraisins or other dried fruits
Steps
Sequence Step
1Preheat oven to bake at 350 degrees F.
3Bake for 25 to 30 minutes until golden crisp. Stir once half way through baking.
4Removed from oven and stir in fruit, then let cool.






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