Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - East Coast Tomato Soup

Recipe Name

East Coast Tomato Soup

Submitted by Guest
Recipe Description Tomato Soup with Crabmeat
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
tablespoons choppedOnion, chopped
1
tablespoongarlic minced
0.25
cupsButter, light, Land o lakes
0.25
cupsflour, all purpose
0.5
teaspoonssalt
0.5
teaspoonsblack pepper
2.5
cupscream, half and half, fat free
2
cupstomato juice
1
teaspoonWorcestershire sauce
1
tablespoonhot sauce
6
ouncescrabmeat, white
1
tablespoonparsley, chopped
Steps
Sequence Step
1Saute the onion and garlic in butter til tender. Stir in flour, salt and pepper til bubbly. Gradually add the cream, tomato juice, Worcestershire, savory, and hot sauce...bring to boil stirring constantly. Add crab, heat through. Garnish with sour cream and parsley.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com