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Recipes - Fruit and Vegetable Smoothie

Recipe Name

Fruit and Vegetable Smoothie

 Submitted by franbugs
Recipe Description Uses Chaga Mushroom Tea as a base.
Quantity 1 Quantity Unit 64 ounces Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
tablespoonschia
4
cups (8 fl oz)water
1
cupblueberries
1
medium (7" to 7-7/8" long)bananas
1/4
cup, chopped or dicedbroccoli florets
1/3
cup (1" pieces)Cauliflower, frozen, unprepared
1
medium whole (2-3/5" dia)Tomatoes
1
medium (2-3/4" dia) (approx 3 per lb)apple
1/3
pomegranate (3-3/8" dia)cup pomegranate juice
1
cup, thawedstrawberries, frozen, whole
3/4
cup, strips or slicesCarrots
1/3
cupSpinach, raw
1/2
cup, slicedmangoes
Steps
Sequence Step
1mix in powerful blender






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