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Recipes - Oatmeal Bars

Recipe Name

Oatmeal Bars

 Submitted by Guest
Recipe Description High in Magnesium, iron and protein
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupmolasses
1/2
cup, unpackedbrown sugar
2
cupsold-fashioned rolled oats
1
stickunsalted butter, melted
1/4
cupflaxseed
1/4
cupsesame seeds (not toasted)
1/4
cuppumpkin seeds
1
teaspoonbaking powder, Gluten free
1/4
cupBob's Red Mill
Steps
Sequence Step
1melt together butter and molasses. mix all other ingredients together. pur butter molasses mix over dry ingredients, stir thoroughly. Bake at 350 for 15 minutes






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