Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Banana Bran Muffins Recipe

Recipe Name

Banana Bran Muffins

Submitted by

Guest

Recipe Description

Healthy banana muffin

Quantity	15	Quantity Unit		Servings
Prep Time (minutes)	25	Cook Time (minutes)	18	Ready In (minutes)	43

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups	cereal, all bran
1 1/4	cups	0% milk
1/2	cup (not packed)	raisins, seedless
2	tablespoons	flaxseed meal
3/4	cup	flour unbleached
1/3	cup, packed	brown sugar
1	teaspoon	baking powder (1 Tablespoon)
1/4	teaspoon	salt
1	teaspoon	cinnamon, ground
1	large	eggs
1/4	cup	oil, canola
1/2	cup, chopped	walnuts, organic
2	small (6" to 6-7/8" long)	bananas

Steps

Sequence	Step

1	pre-heat oven to 400 line 14 to 15 muffin cups mix milk, all bran cereal and rasins let soften while you mix dry ingredients and mash banans add egg and oil to all bran mixture add flour mixture, banans and walnuts spoon into muffin cups bake for 15 to 20 min
2	healthy fiber rich muffins that can be served at breakfast or as a delicious snack

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact