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Recipes - Apple & Pumpkin Spice Muffins

Recipe Name

Apple & Pumpkin Spice Muffins

Submitted by

BigBird

Recipe Description

Something a bit different that's healthy too

Quantity	18	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



4	large	eggs, white only
2	cups (1" cubes)	pumpkin (grated)
3	tablespoons	Yogurt, plain, low fat
1 3/4	cups, slices	apples, peeled, cored and diced
2 1/2	cups	wheat flour, wholewheat
1	cup, unpacked	brown sugar
1 1/3	tablespoon	Mixed Spice
1	teaspoon	baking soda
1/2	cups	2% milk or skim

Steps

Sequence	Step

1	Preheat oven to 190 degrees celcius.
2	Combine milk, egg whites, pumpkin, yoghurt and diced apples.
3	Mix flour, sugar, mixed spice, baking soda and add to other ingredients. Stir until just moistened.
4	Spoon into greased or lined muffin tins.
5	Bake for 20 mins until toothpick comes out clean.

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