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Recipes - Apple & Pumpkin Spice Muffins

Recipe Name

Apple & Pumpkin Spice Muffins

Submitted by BigBird
Recipe Description Something a bit different that's healthy too
Quantity 18 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
largeeggs, white only
2
cups (1" cubes)pumpkin (grated)
3
tablespoonsYogurt, plain, low fat
1
3/4
cups, slicesapples, peeled, cored and diced
2
1/2
cupswheat flour, wholewheat
1
cup, unpackedbrown sugar
1
1/3
tablespoonMixed Spice
1
teaspoonbaking soda
1/2
cups2% milk or skim
Steps
Sequence Step
1Preheat oven to 190 degrees celcius.
2Combine milk, egg whites, pumpkin, yoghurt and diced apples.
3Mix flour, sugar, mixed spice, baking soda and add to other ingredients. Stir until just moistened.
4Spoon into greased or lined muffin tins.
5Bake for 20 mins until toothpick comes out clean.






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