Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Apple Pumpkin

Recipe Name

Apple Pumpkin

 Submitted by michmdx
Recipe Description High fiber, low cholestoral, low fat
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupall-purpose flour
1
cupwholewheat flour
1/2
teaspoonsalt
1
teaspoonbaking soda
1
tablespoonPumpkin Pie Spice
1
largeegg
1
largeegg
1
largeeggs, white only
1/4
cupapplesauce
1
cuppumpkin, canned (1/2 large can)
2
cups quartered or choppedapple
1/2
cupold-fashioned rolled oats
2
cupssugar
1/4
cupsugar
2
tablespoonsbutter
1
teaspooncinnamon, ground
Steps
Sequence Step
1mix dry ingredients together. mix wet ingredients together. combine. mix oatmeal, cinnamon, 1/4 cup sugar together for struesel topping preheat oven to 350 bake 40 min






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com