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Recipes - 5 Layer Flat Belly Dessert

Recipe Name

5 Layer Flat Belly Dessert

 Submitted by robincampbell2
Recipe Description from Dr. Oz and Gail Simmons
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 60 Cook Time (minutes) 35 Ready In (minutes) 95
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
package (18.50 oz)plain devil's food cake mix
1
cup (8 fl oz)Fat Free Greek Yogurt
1
cup (8 fl oz)water
4
cupsricotta cheese, fat free
1
cupcoconut milk, canned, low fat
1
cupcoconut, flaked, sweetened
4
tablespoonsAgave nectar
1/2
cupdry oats - toasted
1/2
cupflax seeds, ground
1/2
cup, choppedwalnuts
1
cup, slicedstrawberries
1
cuprasberries
1
cupblueberries
1
cupblackberries
2
square (1 oz)chocolate, baking






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