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Recipes - Almost Guacamole Yogurt Dip

Recipe Name

Almost Guacamole Yogurt Dip

 Submitted by DaxDoyle
Recipe Description A great substitute for guacamole
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 1440 Cook Time (minutes) 0 Ready In (minutes) 1440
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup (8 fl oz)Yogurt, plain, low fat
2
Usda default (100 gm - 4 oz)Sour cream, fat free
2
wholeavocado
1
clovegarlic minced
1
teaspoonSpices, ground cumin
1
tablespoonLime juice, fresh squeezed
1
pepperJalapeno pepper, finely diced
1
dashsalt, to taste
1
dashpepper, to taste
Steps
Sequence Step
1Line strainer with cheese cloth and place in a medium bowl.
2Place yogurt in cheesecloth, cover, and refrigerate overnight
3Combine strained yogurt, sour cream, and avocados in food processor.
4Add remaining ingredients.
5Puree until smooth.
6Cover and refrigerate for at least 1 hour for flavors to blend.






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