Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Almost Guacamole Yogurt Dip Recipe

Recipe Name

Almost Guacamole Yogurt Dip

 Submitted by DaxDoyle
Recipe Description A great substitute for guacamole
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 1440 Cook Time (minutes) 0 Ready In (minutes) 1440
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup (8 fl oz)Yogurt, plain, low fat
2
Usda default (100 gm - 4 oz)Sour cream, fat free
2
wholeavocado
1
clovegarlic minced
1
teaspoonSpices, ground cumin
1
tablespoonLime juice, fresh squeezed
1
pepperJalapeno pepper, finely diced
1
dashsalt, to taste
1
dashpepper, to taste
Steps
Sequence Step
1Line strainer with cheese cloth and place in a medium bowl.
2Place yogurt in cheesecloth, cover, and refrigerate overnight
3Combine strained yogurt, sour cream, and avocados in food processor.
4Add remaining ingredients.
5Puree until smooth.
6Cover and refrigerate for at least 1 hour for flavors to blend.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com