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Recipes - Granola

Recipe Name

Granola

Submitted by

Guest

Recipe Description

Home made granola without the oils and sugars that don't digest.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



4	cups	uncooked oats, old-fashioned rolled
16	tablespoons	hemp seeds
1	cup, whole or halves	macadamia nuts, chopped
1/2	cup	flaxseed meal
1	cup	applesauce, unsweentened
2	tablespoons	vanilla extract, organic
1/2	cup (8 fl oz)	amber Agave syrup

Steps

Sequence	Step

1	Chop onion.
2	Mix all wet ingredients (except for Agave Syrup) in glass measuring cup or small bowl.
3	Pour wet ingredients over dry ingredients and toss till evenly coated.
4	To get small clumps, queeze Agave Syrup over mixture.
5	Pour mixture over cookie sheet fitted with parchment paper and bake at 375F.
6	Bake at 10 minute intervals, turning mixture over and to the center. Sides brown quicker to turn those more frequently if needed. Continue to bake till lightly golden.

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