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Recipes - heath stuff pepers

Recipe Name

heath stuff pepers

Submitted by Guest
Recipe Description stuff bell peper
Quantity 6 Quantity Unit 1 Servings  
Prep Time (minutes) 30 Cook Time (minutes) 1 Ready In (minutes) 31
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
poundsground turkey (browned and drained)
3/4
cupbrown rice (cooked)
1
can (15 oz)Diced Tomatoes with juice
1/2
cupWorcestershire sauce
1
dashsalt, to taste
1
dashpepper, to taste
2
tablespoonsgarlic minced
1
tablespoongarlic powder
1
tablespoonOnion, dehydrated minched, to taste
6
medium (approx 2-3/4" long, 2-1/2" dia)green bell pepper, tops removed and seeded
Steps
Sequence Step
1cook turkey and rice. then mix with all ingredients put. put mix into pepers. cook for 1 hour at 350. take tomato sauce and bast every 15 mins. until soft. then add a little chesse and cook 15 more mins. let cook 2 before serving.






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