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Recipes - heath stuff pepers

Recipe Name

heath stuff pepers

Submitted by

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Recipe Description

stuff bell peper

Quantity	6	Quantity Unit	1	Servings
Prep Time (minutes)	30	Cook Time (minutes)	1	Ready In (minutes)	31

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Ingredients
Amt.	Measure	Ingredient



2	pounds	ground turkey (browned and drained)
3/4	cup	brown rice (cooked)
1	can (15 oz)	Diced Tomatoes with juice
1/2	cup	Worcestershire sauce
1	dash	salt, to taste
1	dash	pepper, to taste
2	tablespoons	garlic minced
1	tablespoon	garlic powder
1	tablespoon	Onion, dehydrated minched, to taste
6	medium (approx 2-3/4" long, 2-1/2" dia)	green bell pepper, tops removed and seeded

Steps

Sequence	Step

1	cook turkey and rice. then mix with all ingredients put. put mix into pepers. cook for 1 hour at 350. take tomato sauce and bast every 15 mins. until soft. then add a little chesse and cook 15 more mins. let cook 2 before serving.

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