Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Gluten Free Blueberry Corn Muffins Recipe

Recipe Name

Gluten-Free Blueberry Corn Muffins

Submitted by kathyjordansaff
Recipe Description You won't believe these are gluten-free! Moist, lightly sweet, perfect for breakfast or a snack.
Quantity 1 Quantity Unit muffin Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsTapioca flour
1
1/4
cupfinely ground corn meal
2/3
cupwhite rice flour
1/4
cupCornstarch
1
tablespoonsugar
2
teaspoonsbaking powder
1
teaspoonbaking soda
1
teaspoonsalt
8
tablespoonsbutter unsalter melted
1/2
cupwhole milk
1/4
cupmaple syrup
4
largeeggs
2
cupsblueberries, fresh or frozen unthawed
Steps
Sequence Step
1Position rack in lower third of oven and preheat to 400°F. Butter muffin pan and lightly dust with tapioca flour, knocking out excess.
2In large bowl, whisk together tapioca flour, cornmeal, rice flour, cornstarch, sugar, baking powder, baking soda, and salt.
3In medium bowl, whisk together butter, milk, maple syrup, and eggs.
4Using wooden spoon, stir wet ingredients into dry ingredients until fully combined. Gently fold in blueberries.
5Divide batter among muffin cups, filling each cup 3/4 full. Bake until tops are domed and feel springy to the touch, and toothpick inserted in center comes out clean, about 15 minutes. Let cool in pan 5 minutes, then turn out onto wire rack.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com