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Recipes - Spinach Casserole Recipe

Recipe Name

Spinach Casserole

Submitted by

cjwix

Recipe Description

looks good, supposed to be low-carb, but lets see nutritionals stats

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	35	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



1	unit, yield from 1 lb raw	ground turkey
1	medium (2-1/2" dia)	Onion, chopped
3	cans	mushrooms sliced, 4 oz canned, drained
1/8	teaspoon	garlic powder
1	teaspoon	oregano
1	package (10 oz)	Spinach, frozen, chopped, thawed and well drained
1	can (10.75 oz)	Celery soup
1	cup	sour cream
1	teaspoon	salt
16	ounces	monterey jack cheese - shredded

Steps

Sequence	Step

1	•Heat a skillet over medium heat. When the skillet is hot, brown the ground beef and remove from the heat and drain well
2	•Add the onion, mushrooms, garlic (or garlic powder), oregano and spinach and mix
3	•Combine the soup and sour cream in a 9 x 13 inch baking pan
4	•Add the meat mixture and combine with the soup/sour cream mixture
5	Put the cheese on top and bake in a 375 degree F oven for 35-40 minutes or until it is bubbling and hot throughout

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