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Recipes - Chicken and Veggie Soup Recipe

Recipe Name

Chicken and Veggie Soup

Submitted by

HealthyCooking

Recipe Description

Soup made with chicken breast tenders with healthy veggies.

Quantity	5	Quantity Unit	cups	Servings
Prep Time (minutes)	10	Cook Time (minutes)	25	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1/2	cup, chopped	broccoli, florets only
1/2	cup	Cauliflower florets
1/2	cup, shredded	Cabbage, chopped
1	cup	Spinach, raw
1	cup pieces	mushrooms, chopped
3	tablespoons chopped	Onion, chopped
2	servings	large chicken tenders, finely chopped
6 1/2	cups (8 fl oz)	water
1	tablespoon	salt, to taste (may need more)
1/2	tablespoons	Peppers, Jalapeno, minced (use more or less to taste)

Steps

Sequence	Step

1	Add Water and Onion in a pot and bring to a boil.
2	Add Salt, Cabbage, Chicken Tenders, and Mushrooms once water is boiling.
3	Smash Chicken with a fork to break it down to smaller pieces if the minced chicken tend to clump up into large balls.
4	Bring to a boil again for 10 minutes until chicken is cooked and cabbage is soft, then add Brocolli, Cauliflower. Boil for 5 minutes until they are tender. Once they are tender (remember it will continue cooking once the stove is turned off too so dont over cook them).
5	The last thing to add at the end is the Spinach. Tear it up and add it to the pot to not over cook them since they will wilt fast.
6	Add Salt, Black Pepper, Jalapeno pepper (to make it spicy) or Mrs. Dash seasoning salt for taste.

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