Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pureed squash & celery Recipe

Recipe Name

Pureed squash & celery

Submitted by

Stephanie ML

Recipe Description

Created to use up a squash I had on hand and make it palatable for my squash-hating husband.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	29	Ready In (minutes)	49

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	cups, cubes	hubbard squash
4	stalks large (11"-12" long)	celery, diced
1	onion	1 CUP DICED SWEET ONION RAW
1	cup	Kitchen Basics Chicken stock

Steps

Sequence	Step

1	Peel, seed, and cut up squash. Put into microwave safe dish, add a bit of stock, lay a cheap paper plate over it and microwave about 5 minutes. Stir it up a bit and stab with a fork. It probably isn''t all tender yet, in which case microwave another 3 or four minutes. You can add a little ground white pepper if you wish. When done, set aside to cool just a bit while you cook the celery and onion essentially the same way.
2	Put the chopped celery and onion in another microwave safe dish, add a bit of stock, cover with that same paper plate and microwave four minutes, stir and if necessary microwave a few minutes more until the celery is tender.
3	Now add all the veg, with the juice in the bowls, to the bowl of a food processor fitted with the steel blade and process until it is very smooth. I like to do the celery and onion alone first because the celery strings seems to need more work. It takes a full 60 seconds on my big 14-cup CuisineArt to get it all perfectly smooth. Add as much more broth as necessary to get it to a consistency rather like that of cooked oatmeal or cornmeal mush.
4	Choose a baking pan that will hold all the puree. Spray it with Pam or equivalent. Pour in the puree and put the pan in a preheated 375 degree oven for about 20 minutes. If you wish, and you can handle the calories, dust the top with grated Parmesan and/or chopped walnuts before baking.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact