Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Flaxseed Wrap

Recipe Name

Flaxseed Wrap

Submitted by Guest
Recipe Description Grain free wrap. Delicious and simple to make.
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
tablespoonsflax seeds, ground
1/4
teaspoonbaking powder
1/4
teaspoononion powder
1/4
teaspoonPaprika
1
dashsea salt (Fleur de Sel is best)
1/2
tablespooncoconut oil
1
tablespoonwater
1
largeegg whites
Steps
Sequence Step
1Mix all dry ingredients. Then add coconut oil melted, water and egg. Mix well and pour into a lightly greased pie pan/plate. Cook in microwave for 2-3 minutes. Remove, let cool 3 minutes and flip onto a plate.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com