Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Sweet & Savoury Moroccan Couscous Recipe

Recipe Name

Sweet & Savoury Moroccan Couscous

Submitted by

Guest

Recipe Description

http://mouthwateringvegan.com/2011/01/17/savoury-sweet-moroccan-couscous/#comment-34865

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	tablespoons	olive oil
3	cloves	garlic minced
1	teaspoon	Spices, ground cumin
1/2	teaspoon	chili powder
1/2	teaspoon	cinnamon, ground
1/2	teaspoon	curry powder
1	dash	salt, to taste
1	tablespoon	fresh mint
1/2	cup	Okra
1/2	cup	Okra
1/2	eggplant, unpeeled (approx 1-1/4 lb)	Eggplant
1/2	eggplant, unpeeled (approx 1-1/4 lb)	Eggplant
1/4	cup, chopped	green pepper chopped
1	cup	chickpeas
1/2	cup	Vegetable stock
5	large	olives, black
12	halves	Apricots, dried
1/2	cup, pitted	prunes
1	teaspoon	Agave nectar
12	almond	almonds
2	cups	couscous, plain, prepared according to box

Steps

Sequence	Step

1	Use either a large non-stick saucepan, or better still a wok, pour in the oil, and allow to heat slightly. Then begin adding the aubergine pieces, and mix on a medium heat.
2	Now add the spices and a little more oil (as the aubergine will have absorbed most of the oil), and mix well.
3	Add the remaining ingredients, except for the cous cous, stock, water, nuts and mint, and stir for a few minutes.
4	Then lower the heat, add the stock and the mint, and finally the cous cous. Continue cooking on a low heat until everything has blended well together – 5 minutes should do the trick. Now sprinkle the almonds and orange zest on top and serve hot. Bon Appetit !

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact