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Recipes - Quinoa with Black Beans

Recipe Name

Quinoa with Black Beans

Submitted by cbergland@cox.net
Recipe Description Healthy, low fat
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupQuinoa
1
can (15 oz)black beans, canned, Bush's, drained
1/2
cup, slicedPeppers, sweet, red, raw, chopped
1/4
cupcilantro, fresh, chopped
2
stalksgreen onion tops, diced
1/4
cup, choppedred or yellow sweet pepper
1
tablespoonLime juice, raw - or 1 TBSP
1
tablespoonolive oil
1/4
teaspoonSpices, ground cumin
1/2
teaspoonsalt, to taste
Steps
Sequence Step
1Cook quinoa according to directions. Cool. Mix beans and veggies together, add quinoa. add lime juice, oil and seasonings. May refrigerate overnite.






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