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Recipes - Quinoa with Black Beans

Recipe Name

Quinoa with Black Beans

Submitted by

cbergland@cox.net

Recipe Description

Healthy, low fat

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	Quinoa
1	can (15 oz)	black beans, canned, Bush's, drained
1/2	cup, sliced	Peppers, sweet, red, raw, chopped
1/4	cup	cilantro, fresh, chopped
2	stalks	green onion tops, diced
1/4	cup, chopped	red or yellow sweet pepper
1	tablespoon	Lime juice, raw - or 1 TBSP
1	tablespoon	olive oil
1/4	teaspoon	Spices, ground cumin
1/2	teaspoon	salt, to taste

Steps

Sequence	Step

1	Cook quinoa according to directions. Cool. Mix beans and veggies together, add quinoa. add lime juice, oil and seasonings. May refrigerate overnite.

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