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Recipes - Quiche Egg white leek & potato Recipe

Recipe Name

Quiche Egg white, leek & potato

 Submitted by wmjem
Recipe Description Lower cholesterol Quiche
Quantity 1 Quantity Unit pie Servings  
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupEgg Beaters
3
ouncesGruyere cheese, shredded
3
leekLeeks
3
small (1-3/4" to 2-1/2" dia.)potatoes cooked & sliced
1
Usda default (100 gm - 4 oz)Sour cream, fat free--1/2 cup
3
ounces2% italian cheese blend
Steps
Sequence Step
1Spray pan with cooking spray and saute leeks until soft.
2wisk together egg beaters and sour cream
3stir in cheese and potatoes and leeks
4pour into pie shell
5bake in 350 oven for approx 40 minutes or until eggs are set.






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