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Recipes - Grand Lake Lentils

Recipe Name

Grand Lake Lentils

Submitted by

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Recipe Description

Recipe for Spinach & Lentils with yogurt

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	45	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1	cup	lentils 1 c dry lentils
1	tablespoon	olive oil
1	medium (2-1/2" dia)	Onion, chopped
2	cloves	garlic minced
1/2	teaspoon	red peppers (hot), crushed
1	large (7-1/4" to 8-1/2" long)	Carrots
2	stalks large (11"-12" long)	celery
14 1/2	ounces	diced tomatoes 14. 5 ounce can
4	teaspoons	beef bouillon
1	tablespoon	Worcestershire sauce
1	package (10 oz)	Spinach
1	container (8 oz)	Fat Free Greek Yogurt

Steps

Sequence	Step

1	Sautee vegetables
2	add tomatoes and spices
3	bring to a boil
4	add spinach
5	add lentils
6	cover and simmer for 30-40 minutes

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