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Recipes - Grand Lake Lentils

Recipe Name

Grand Lake Lentils

Submitted by Guest
Recipe Description Recipe for Spinach & Lentils with yogurt
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cuplentils 1 c dry lentils
1
tablespoonolive oil
1
medium (2-1/2" dia)Onion, chopped
2
clovesgarlic minced
1/2
teaspoonred peppers (hot), crushed
1
large (7-1/4" to 8-1/2" long)Carrots
2
stalks large (11"-12" long)celery
14
1/2
ouncesdiced tomatoes 14. 5 ounce can
4
teaspoonsbeef bouillon
1
tablespoonWorcestershire sauce
1
package (10 oz)Spinach
1
container (8 oz)Fat Free Greek Yogurt
Steps
Sequence Step
1Sautee vegetables
2add tomatoes and spices
3bring to a boil
4add spinach
5add lentils
6cover and simmer for 30-40 minutes






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