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Recipes - Chia Muffins

Recipe Name

Chia Muffins

Submitted by chef
Recipe Description A healty good for you muffin
Average Rating5 star1 review(s)
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 18 Ready In (minutes) 33
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonchia
1
1/2
cupswheat flour, wholewheat
2
teaspoonsbaking soda
1/2
teaspoonkosher salt
1
cup, cubesSweet potato - cooked
1
cupapplesauce
2
largeeggs, white only
1/2
cup (8 fl oz)Agave nectar
2
teaspoonslemon juice fresh
1
teaspoonLemon zest
1
tablespoonvanilla extract
1/2
cup, choppedcranberries, dried
Steps
Sequence Step
1Peel and cut into cubes sweet potato and boil until soft,run potato in food processor until smooth.
2Mix together wet ingredients in another seprate bowl.
3Mix together dry ingredients in another seprate bowl
4Fold wet ingredients into dry ingredients to combine
5Scoop into muffin tins and bake for 15-20 minutes at 350 degrees






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