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Recipes - Chia Muffins

Recipe Name

Chia Muffins

Submitted by

chef

Recipe Description

A healty good for you muffin

Average Rating

1 review(s)

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	18	Ready In (minutes)	33

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	chia
1 1/2	cups	wheat flour, wholewheat
2	teaspoons	baking soda
1/2	teaspoon	kosher salt
1	cup, cubes	Sweet potato - cooked
1	cup	applesauce
2	large	eggs, white only
1/2	cup (8 fl oz)	Agave nectar
2	teaspoons	lemon juice fresh
1	teaspoon	Lemon zest
1	tablespoon	vanilla extract
1/2	cup, chopped	cranberries, dried

Steps

Sequence	Step

1	Peel and cut into cubes sweet potato and boil until soft,run potato in food processor until smooth.
2	Mix together wet ingredients in another seprate bowl.
3	Mix together dry ingredients in another seprate bowl
4	Fold wet ingredients into dry ingredients to combine
5	Scoop into muffin tins and bake for 15-20 minutes at 350 degrees

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