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Recipes - Pumpkin Muffins

Recipe Name

Pumpkin Muffins

Submitted by

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Recipe Description

Healthy Pumpkin Muffins

Quantity	36	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	25	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



3	cups	wheat flour, wholewheat
1 1/2	teaspoon	salt, table
2	teaspoons	baking soda
1	teaspoon	cinnamon, ground
1/2	teaspoon	nutmeg
1/2	cup	Truvia, Stevia (or sugar sub. of choice)
1	cup	Raw, local honey or Stevia (or sugar sub. of choice)
1	cup	canola oil
3	large	eggs
1 3/4	cups	pumpkin, canned
1	cup	applesauce, unsweentened

Steps

Sequence	Step

1	Directions Preheat the oven to 375ºF. Whisk together the flour, baking soda, salt, cinnamon, nutmeg and set aside. Whisk the sweetener, oil, eggs, pumpkin puree, and applesauce. Add in the dry ingredients and fold with a spatula until the flour has been absorbed. Place in muffin tins and bake 20 to 25 minutes. Cool for 10 minutes.

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