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Recipes - almond muffins

Recipe Name

almond muffins

 Submitted by sue
Recipe Description no flour, hearty, banana blueberry
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups groundalmonds
1/2
cupflaxseed seed meal
1
dashsalt
1
large (8" to 8-7/8" long)bananas
2
largeeggs
1/2
Usda default (100 gm - 4 oz)Sour cream, light (1/2 cup total)
1
cupblueberries
Steps
Sequence Step
1mix dry ingredients then add the rest until well mixed






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