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Recipes - Chicken Stir Fry Recipe

Recipe Name

Chicken Stir Fry

Submitted by

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Recipe Description

Weight Watchers Recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	0	Cook Time (minutes)	0	Ready In (minutes)	0

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Ingredients
Amt.	Measure	Ingredient



4	cup	Vegetables, mixed stir fry frozen
1	pound, raw	chicken, skinless
1/2	cups	chicken broth, fat free
1/4	cup	teriyaki sauce
1	dash	salt, to taste
1	dash	pepper, to taste

Steps

Sequence	Step

1	Spray large nonstick skillet with nonsick spray, heat. Add chicken; cook over medium heat, stiring constantly, until browned.
2	Add vegetables; stir-fry until barely tender, 2-3 minutes.
3	Add broth, teriyaki sauce, salt and pepper; stir-fry until chicken is cooked through and vegetables are tender-crisp, about 3 minutes longer.

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