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Recipes - Spaghetti with Turkey Veggie Meat Sauce

Recipe Name

Spaghetti with Turkey-Veggie Meat Sauce

Submitted by Haley Spooner
Recipe Description I got this from WSU Food Stamp Nutrition Education Program: Food $ense
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 13 Ready In (minutes) 23
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundground turkey
2
cans (15 oz)Diced Tomatoes with juice
2
cans , 15 oz (303 x 406)28oz. tomato sauce
1
cup, gratedCarrots
1
cup, choppedzucchini, grated
1/2
bunchSpinach, chopped, slightly packed
1
cup, choppedOnion, chopped
1/2
tablespoongarlic minced
1
tablespoongarlic powder
1
teaspoonoregano
16
ouncespenne pasta, wheat
1
teaspoonblack pepper
1
dashsalt, to taste
Steps
Sequence Step
1heat canola over medium heat in a large keetle until very hot
2add lamb
3stir in onion and cook till tender.
4pour in stock vinegar and lemon juice.
5add cabbage tomatoes beets bay leaves salt and peeper
6bring to a boil then reduce and simmer untel meat is tender
7chop beet tops and stir in borscht and simmer for 15 minutes
8season with salt and pepper






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