Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Shakem Up Chicken & Taters Recipe

Recipe Name

Shakem' Up Chicken & Taters

 Submitted by gtompkins
Recipe Description from cheapmeals.com cookbook
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
servingsChicken Breast (Non-Breaded)
2
medium (2-1/4" to 3-1/4" dia.)potatoes, peeled and diced
1/4
cupMargarine, regular, stick
1/2
cupall-purpose flour
1/4
teaspoonsalt
1
dashblack pepper
Steps
Sequence Step
1Preheat oven to 400*. Rinse chicken and pat dry with paper towels.
2Place margarine in 10x15 baking pan. Place in oven 1 to 3 minutes or until melted. Set aside.
3In a large plastic bag or shallow dish, combine flour, salt and pepper. Mix well.
4Shake or coat potatoes and chicken in the flour mixture. Place in pan. Turn to coat with margarine
5Bake at 400* for 30-40 minutes, or until chicken is done and potatoes are tender, turning once.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com