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Recipes - Quinoa Mac and Cheese

Recipe Name

Quinoa Mac and Cheese

Submitted by

Liz Orvis

Recipe Description

A healthier alternative to Macaroni and Cheese from the box. Can top with a variety of things: salsa, sour cream, hot sauce, etc. Recommended to be served with a side salad with a vinaigrette. From http://aroundthetableri.blogspot.com/2012/02/cheesy-quinoa-mac-cheese.html

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	50	Ready In (minutes)	70

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cup	quinoa, organic, rinsed well
1	cup, chopped	broccoli florets, steamed
4	spears medium (5-1/4" to 7" long)	Asparagus
2	cloves	garlic minced
2	large	eggs
1	cup	Milk, skim
1 1/2	cups, shredded	Fat Free Cheddar Cheese
8	ounces	Panko Bread crumbs, dry

Steps

Sequence	Step

1	Lightly saute any veggies you would like in this dish.
2	Fully cook quinoa.
3	Preheat oven to 350 degrees. Coat a 13x9 inch dish with cooking spray.
4	Whisk together eggs and milk in large bowl. Fold in quinoa mixture and cheese. Stir very well and let some of the cheese melt.
5	Transfer to prepared dish and add Panko Crumbs on top. Bake 30-35 minutes until bread crumbs are browned.

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