Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spinach Squares

Recipe Name

Spinach Squares

Submitted by Guest
Recipe Description healthy vegetable
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.6
packages (10 oz)frozen Spinach, thawed and squeezed dry
0.5
cupsmilk, whole
0.5
cupsall-purpose flour
0.5
teaspoonssalt
0.5
teaspoonsRumford Aluminum Free Baking Powder
0.5
teaspoonsblack pepper
0.25
teaspoonsnutmeg (optional)
1.5
cups, shreddedshredded cheddar cheese
1
tablespoonbutter
Steps
Sequence Step
1Put butter into 8x8 pan, pie plate, or 6x8 oval pan. Place in oven that is preheating to 350 degrees to melt butter.
2Mix together remaining ingredients.
3Place spinich mixture into pan with melted butter.
4Bake at 350 degrees for approximately 35 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com