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Recipes - Overnight Pumpkin Spice Oats Parfait Recipe

Recipe Name

Overnight Pumpkin Spice Oats Parfait

Submitted by

libbyann

Recipe Description

pumpkin breakfast

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



0.33	cups	oatmeal-old fashioned rolled
0.33	cups (8 fl oz)	Greek Yogurt, plain, low fat
3	tablespoons	pumpkin puree, canned
1	large (8" to 8-7/8" long)	bananas
4	biscuits	graham crackers, low fat

Steps

Sequence	Step

1	The night before you intend to eat the parfait, combine the oats, yogurt, milk, pumpkin, spices, and vanilla extract in a bowl. Cover with plastic wrap and refrigerate overnight. Also the night before, place the banana slices in a ziploc bag and freeze overnight. In the morning, place the frozen banana slices into a food processor (or high-speed blender) and process/blend until smooth and creamy. Place the graham crackers into a plastic bag and crush with a skillet or other heavy item until they turn into coarse crumbs. Layer the cold pumpkin spice oats with the banana soft serve and graham cracker crumbs.

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