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Recipes - Meat Loaf

Recipe Name

Meat Loaf

Submitted by

kfreeman

Recipe Description

Made with lean ground beef and a little olive oil, this meat loaf stays moist. It can also be used for meat balls.

Quantity	1	Quantity Unit	loaf	Servings
Prep Time (minutes)	20	Cook Time (minutes)	45	Ready In (minutes)	65

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Ingredients
Amt.	Measure	Ingredient



1	pound	Beef, ground, 93% lean meat / 7% fat, raw
2	tablespoons	olive oil, extra virgin
1	slice	bread (white or wheat)
4	ounces	Cheese, parmesan, grated
1/2	cup	Bread crumbs, seasoned
1	large	eggs, beaten
4	cloves	garlic crushed
1 1/2	tablespoons	parsley, chopped (can use dried)
1	tablespoon	basil (dried),crushed

Steps

Sequence	Step

1	Soak slice bread in olive oil for 15-30 minutes. In a bowl, combine ground beef, crushed garlic parmesean cheese, bread crumbs, eggs, parsley, basil, salt and pepper until well combine. Break up bread slices and add, mixing well. Makes 1 loaf or 12 2-inch meatballs

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