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Recipes - Onion Shortcake Recipe

Recipe Name

Onion Shortcake

Submitted by knitwitmama
Recipe Description grandmas onion and corn shortcake
Quantity 0 Quantity Unit 8x8 pan Servings  
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
onion1 medium onions sliced
2
tablespoonsolive oil
2/3
cupflour unbleached
1/2
cupcorn meal
2
tablespoonssugar
4
teaspoonsbaking powder
1/4
teaspoonsalt
2
tablespoonsVegetable Oil
1
largeeggs, beaten
1/3
cupfat free milk
1
cupcorn, frozen - thawed
1
dashhot sauce
1
Usda default (100 gm - 4 oz)Sour cream, light (1 cup total)
1/4
teaspoondill weed
1
cup, shreddedshredded cheddar cheese
Steps
Sequence Step
1saute onion in olive oil until soft
2mix dry ingredients, egg, milk and hot sauce in small bowl
3spray 8x8 pan with cooking spray. layer cornmeal mixture on bottom of pan
4mix onion, sour cream, corn and 1/2 cup of cheese
5layer on top of cornmeal layer
6top with the rest of cheese
7bake at 425 degrees for 25-30 minutes






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