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Recipes - Fruit and Vegetable Smoothie

Recipe Name

Fruit and Vegetable Smoothie

Submitted by Guest
Recipe Description This high-protein smoothie features fruits, vegetables, Greek yoghurt, and even grains.
Quantity 1 Quantity Unit large smoothie Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupAlmond Breeze, Unsweetened Vanilla
1
cup (8 fl oz)Yogurt, vanilla, low fat greek
1/2
cupSteel Cut Oatmeal (cooked)
2
tablespoonsflax seeds (measure then grind)
1
fruit (2-1/8" dia)lemon, cut into wedges
1
small (6" to 6-7/8" long)Small frozen banana sliced
1
cupfrozen Spinach (do not defrost)
1
cupfrozen blueberries
1
fruit without skin, mediumorganic kiwi fruit, WITH skin
Steps
Sequence Step
1One at a time, blend all ingredients together in a blender or food processor.






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