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Recipes - Fruit and Vegetable Smoothie

Recipe Name

Fruit and Vegetable Smoothie

Submitted by

Guest

Recipe Description

This high-protein smoothie features fruits, vegetables, Greek yoghurt, and even grains.

Quantity	1	Quantity Unit	large smoothie	Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



1	cup	Almond Breeze, Unsweetened Vanilla
1	cup (8 fl oz)	Yogurt, vanilla, low fat greek
1/2	cup	Steel Cut Oatmeal (cooked)
2	tablespoons	flax seeds (measure then grind)
1	fruit (2-1/8" dia)	lemon, cut into wedges
1	small (6" to 6-7/8" long)	Small frozen banana sliced
1	cup	frozen Spinach (do not defrost)
1	cup	frozen blueberries
1	fruit without skin, medium	organic kiwi fruit, WITH skin

Steps

Sequence	Step

1	One at a time, blend all ingredients together in a blender or food processor.

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