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Recipes - Tofu Veggies and Peanut Sauce Recipe

Recipe Name

Tofu, Veggies and Peanut Sauce

Submitted by

Guest

Recipe Description

No carbs, and a great sauce!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	20	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	chunky natural peanut butter (unsalted and unsweetened) or regular chunky peanut butter
1/4	cup	Vegetable broth
1/3	cup	soy sauce, lite, (shoyu)
1/3	cup	soy sauce, lite, (shoyu)
1/8	cup	sesame oil
2	teaspoons	red wine vinegar
2	teaspoons	In the raw
2	teaspoons	ground ginger
1 1/2	cloves	garlic minced
1/2	tablespoon	hot sauce
2	cups, chopped	broccoli florets
1	cup, chopped	zucchini
1	small	Peppers, sweet, red, raw, chopped
1/2	cup, chopped	green or red pepper chopped
1	small	Onion, chopped
1	block	tofu (block 1lb)

Steps

Sequence	Step

1	Blend all sauce ingredients in food processor til smooth.
2	Boil broccoli and set aside.
3	Saute onions, pepper and zucchini
4	When they are soft add the tofu and broccoli
5	After a minute stir in sauce
6	Top with finely chopped basil (optional)

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