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Recipes - tuna cakes and black beans

Recipe Name

tuna cakes and black beans

Submitted by DizzyLindsey
Recipe Description just thew it together
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cansdrained white tuna
1
jumboeggs
1
can (15 oz)black beans, canned, Bush's
1/2
medium (2-1/2" dia)Onion, chopped
2
tablespoonsPoblano pepper chopped
1
clovegarlic minced
1/4
cupcilantro, fresh, chopped
1
lime yieldsLime juice, raw - or 1 TBSP
1
fruit (2" dia)lime, zest
2
dashsalt
1
dashblack pepper
1
teaspoonSpices, ground cumin
3
tablespoonsall-purpose flour
2
tablespoonsoil, canola
Steps
Sequence Step
1combine all drained tuna, half onion, half poblano, all chopped garlic, half cilantro, half cumin, salt and pepper. egg and flour
2heat oil in skillet, use as little as possible
3combine can of black beans, half onion, half poblano, half cuimin, salt pepper, also onion powder and garlic powder in small pot and heat through
4fry patties..ine divided into 5 patties






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